I managed to injure myself by ‘accident’ again this week, I let fall a full cylinder of gas on my already delicate foot, the same one which I badly sprained last year. And it hurt badly too, but, thankfully I had done no serious damage this time. But, yet again the universe was telling me something, or if you like the energy that I put out; the emotions that I had put out were coming back to bite me – not in the ass, but in the foot as usual. The negativity that we create always comes back to us, in one manner or another – it is the natural universal law. And it is not solely nor necessarily bad behavior, or thoughts, but also lower vibrational emotions like fear, guilt, or anxiety. All of these too accumulate to lower your vibrational body and a body vibrating slower only attracts lower vibrations to it. One can say that it is only natural and human to feel a sense of guilt, fear or anxiety in their lives, and yes this is true. Emotions are needed, but, we must also remember that lower vibrational emotional energies come from the ego, and this is essentially our own doing unless we are not aware of it. When we are aware of who we really are; (that is spiritual beings having a human experience) our emotions are in tune with our higher selves, and life becomes much easier. Because we realize that we are always connected, and are fully supported by a higher force. It is when we let go of that, it is when we ‘forget’ that and listen to our ego’s instead of trusting in this universe to uphold us, that things begin to fall apart. That’s when cylinders of gas fall on our feet and when we sprain our ankles. It is easy to feel anxious, or go against what we know in our heart and soul is not right for us – because we are not listening to ourselves from the level of the soul/from our higher or True-Selves; this is when things go wrong, and accidents or illness are ways in which the universe are screaming at us in order to get our attention. Because you cannot detach your emotional body from your physical body, the two work in unison to create your health and well-being. It is a marriage of body, mind, and soul, neglect one, unbalance one and it has repercussions for your life. Balance, balance, balance, balance, balance, balance, BALANCE of body, mind and soul will not only keep you away from the emergency room, it will also give you an extremely happy and fulfilled life.